ADHD Community Group (18+)
A calm, supportive discussion space for adults exploring ADHD.
Thursdays 6:00–7:30pm
Small group Max 15 people
First session on 19th February 2026 FREE Then £5
Selphie - 4a Pollard Street, Wakefield WF3 3HG
This is a guided discussion group, not therapy or assessment.
There’s no pressure to speak — you can listen, share, or simply be present.
Led by Selphie, a mental health professional with 25+ years’ experience.
Grounded, practical, and respectful.